Sticking to my promise of being open and honest I have another confession to make… I didn’t go to my Weight Watchers meeting on Saturday because I was afraid I had gained. Not the best decision on my part. The week I gain should be the week I get my butt to the meeting. Instead, I let my shame and embarrassment keep me from what I needed the most: the support of others that understand what it’s like to hit the highs and lows. This week I feel very low.
I can’t explain why I have had a sudden drop in motivation. I exceeded my weekly points target and then stopped tracking my points, didn’t exercise at all, lost motivation for writing my blog, and was just feeling emotionally poopie. Part of understanding where I’m going on my journey is to accept the fact that I’m going to have up days, and down days…literally. So last week was a slow-moving week for me. The best thing I can do is pick up self up and move on.
I started tracking again, I’m trying to find the physical and mental energy to start exercising, and plan to be at my Weight Watchers meeting bright and early on Saturday morning. Time to pull out my vintage patterns!
Taking Back My Inner Pin-up 
Sorry to hear you had a rough week! Make sure you go. Think of it as a social outing instead of a test of weight loss! And all of us are here for you too!! You’ll be great!
I have those weeks… We all do.
Weight Watchers is about acceptance no matter what, not judgement.
Have a great next meeting- you are wise to get right back at it. The sooner you turn it around the better you will feel!
Cheers !!
Sorry you had a bad week. Learn to forgive yourself and move on. When setting my weight loss I make small goals. Sometimes its just a day to day thing. Make time to exersise every day even if its just for a 1/2 hr. I try and switch it up, never doing the same kind, becouse it gets boring. When I am feeling sluggish I am learning to say its ok, can not go go go all the time. When I get up in the morning and I feel sluggish I make a soft boiled egg and steamed spinich, this seems to give me the energy I need, plus I take a vit called L-Arginine. That vit does wonders. Also do not look at how much weight you lost…. look at inchs. Once you start working out you will see that musle weighs more then fat. I started freaking out not loosing the weight, staying the same, but lost inches. Also totally freaked out butt and thighs are bigger, but not fat, musel from ridding the bike.Good luck, you can do it!!!!! Just takes time
Cindi
You have to have the poopie days/weeks to remind you how good you feel when you are on track! Feedback NOT failure right??!!!!! As long as you always keep trying!! xoxoxoxo!!