Just a bit cold and icy out today. Since I have made a promise to myself to stop making excuses I jumped my tooshie on my stationary bike. Taking it easy due to my heart monitor I still peddled further and longer than I have in the past: 5 .26 mi for 20 minutes!  Weight Watchers activity points here I come!!

There’s a really cool website that my friends turned me on to last year called Runkeeper.com. It’s kind of like Facebook for workouts. You can invite your friends to join your “posse” and keep track of each other’s workouts. It creates a friendly competition atmosphere and inspires me to try harder when I know others are looking at my stats. I also have the capability to link my Runkeeper account to my Facebook and publish my results to my Facebook page. Can we say even more accountability?

I’m pretty proud of myself right now and can feel a burst of energy. Think I will do a bit more house work, hit the shower, and do my nails.

Liz