Wow! It’s been a while since my last posting. But don’t worry! I haven’t given up on the journey! My work schedule has made going to the gym a challenge. I’ve only been going once a week to meet with my trainer while the rest of the week is spent with my butt in a chair at my desk. I admit that I have gained some weight back and lost some strength and muscle. But I’m doing my best not to let it get me down. This is just a hiccup, a temporary set back.

Luckily there is a light at the end of the overtime tunnel. I start a new position in a few weeks so fingers are crossed that I will be back to regular work hours. Regular hours mean my big butt can get back into the gym and put me back on track to reach my weight loss goals!

As for the food aspect of my journey, that has slipped a bit as well but I’m quickly getting back on track. I really enjoy eating clean and have been reading more about it as a lifestyle instead of a temporary fix. When I eat clean my energy is up, my weight goes down, I physically feel better and my mood is much happier. It works for me.

Well, this is going to me a short posting as it’s time to hit the hay.

I promise to start writing more frequently in the coming weeks.

Liz