August 29, 2014

Very busy gal! I have lost another 4lbs or so (yay me!) and have done some shopping. I found some adorable vintage dresses from the 1950’s and they fit like a glove. 🙂 Great inspiration to keep going on my journey. I needed that boost of confidence. I haven’t liked what I have seen in the mirror for quite some time, years in fact. So to stand in a full length mirror wearing a form fitting black number that looks like it was tailor made for me, and to actually like what I saw, sent my confidence through the roof! I have been on this journey for 8 months now and it has been quite a ride. But I still have a ways to go. You can see the photos on my Facebook page.

My workouts have become easier and I have pushed myself physically and mentally farther than I ever thought I could go. I thank my trainer, Lauren, for that. She pushes and encourages me to keep going just when I think I can go any longer. She’s truly awesome!

My eating habits are still a bit of a struggle, but I know and accept that it will be a struggle for the rest of my life. I have an addiction to food. I own that. But I won’t let IT own me! My food choices are, for the most part, healthy, but I still slip every now and then. I own that too! But I refuse to let those little slips sabotage my journey. I refuse to give up. I refuse to let my addiction to food get the best of me. Life is good!

 

Liz

 

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