Slight bump in the road last night. While at my Theater Improv class, I injured my leg and spent 8 hours in the ER. Luckily it turned out to be a strained calf but the doctors are checking the MRI films for any tears. While I’m glad it’s nothing serious, this injury does put a little bit of a wrench in my workout regimen. I can’t put any weight on my leg and straightening out my foot is extremely painful. Oh, and I’m on crutches for a few days. Hooray. But am I going to let this stop me from working out? HECK NO!

I discussed my injury with my trainer, Lauren, and she will be working with me to heal properly. So it looks like abs, arms and back will be my major focus for a week or so. Cardio, though, is going to be a bit more difficult. Not sure what I will do about that yet, but I will figure something out. 🙂 My inner pin-up  is not discouraged and will press on!

Liz