Weigh-in on Saturday was disappointing but not surprising. I gained 1.8lbs. But I’m OK with that. I have been a lot more active lately with all of the house reorganizing. I feel energetic and want to keep moving. I know my weight is going to fluctuate from week to week and I think I have finally accepted that. I just have to reflect on the last week, make some adjustments, and move forward.

I have been tracking more and more and have really paid attention to my points. It’s getting easier to eat only when I’m hungry and not when I’m bored.

Hubby and I cleaned the garage yesterday. Just as I felt spiritually cleansed when I cleaned out my closet, I feel spiritually and emotionally lighter by getting rid of the crap in the garage. I’m very sore today from all of the rearranging, moving, cleaning and vacuuming I did. It’s a good kind of sore because I can feel the muscles working. Although I think I overdid it a bit (I’m talking really sore today) I want to keep moving, keep cleaning, keep sorting, keep purging, and streamline my life. Things are coming more into focus and I can concentrate much easier now. What’s next? I think we will tackle the front yard and porch before the winter freeze.

Liz